Throughout the season of Lent, we’ll be posting a series of reflections from members of our church community. This week’s post comes from Erin Fox:
In the last year as I have gotten healthier, so many of you have been supportive and encouraging of my progress. I thank you for that kindness. While the compliments are much appreciated, I am striving to remember the purpose behind a more active lifestyle and nutritious diet.
In spring 2010, I took on the challenge of a half marathon and fundraising project for the Leukemia and Lymphoma Society. My mom is a Hodgkins Disease survivor, as is my best friend Margie’s mom, and Margie talked me into signing up for the race even though I didn’t think I would actually accomplish it. Throughout the training program, I doubted what my body could do and struggled to keep to my fundraising schedule while Margie eagerly did extra workouts and met her fundraising goal early. However, on race day Margie hit the dreaded “runners wall” as a terrifying, intense thunderstorm hit the Nashville area, while I suddenly felt absolutely determined to finish the race, storm or no storm. If our moms could beat cancer, we could do a little thing like run/walk 13.1 miles. We both completed the race that day, crossing the finish line together and receiving our medals just a few minutes before they closed the race route.
I have never felt such intense physical pain as I did during the last mile that day, but I kept going and tugged Margie along with me, and two days after the race we both felt fine. Through that experience, I had a profound realization that my body was an amazing gift with undiscovered ability, endurance, and power beyond my understanding. That summer I kept up with my exercise, even getting up and running each morning during our family’s annual beach vacation (a big surprise to all of us!). However, I wasn’t making great choices about how to fuel my body, and as the school year started up I stopped exercising.
In October 2010, I got another jumpstart. Lee gave a sermon based on Psalm 139 that really struck me: I am fearfully and wonderfully made. Do you still have the card she gave us that day? I keep mine in my car as a reminder that my body is a creation of God, in His image, deserving of the utmost care and respect. Since that lesson, I have made it my goal to take care of my soul’s current vessel. I exercise most days of the week, I stick to a healthy diet, I take my vitamins, and I drink a lot of water. I also drive a little more slowly and try to be conscious of how my words and actions impact others.
I believe that God meant for us to enjoy this beautiful and delicious life, so I haven’t given up occasional pizza nights or holiday goodies, but now they are treats, not everyday choices or a mindless way to deal with the stress in my life. I will confess that I hit a speedbump recently – I did well sticking to the plan through the holidays, but with colder weather the last two months I have been reluctant to continue my morning runs, and it’s a slippery slope to let one weekly treat become a daily treat.
This Lent I have again committed to taking care of the body I live in, not to achieve a smaller size (although that’s an added bonus!), but because when I take care of me, I recognize the gift of life and the simultaneous power and fragility of mortality. Taking care of me also allows me to use my gift of serving others, because I stay able and achieve a more willing, thankful spirit. This seems to me a fitting practice for honoring Christ’s experience, vision, and sacrifice.